Bio

I am a nutrition and functional-health scientist who helps clients uncover the root causes of their health challenges and achieve lasting wellness. Using a personalised and integrative approach, I draw together nutrition, lifestyle, and health to create tailored, evidence-based strategies.

With expertise in nutritional psychiatry, gut health, metabolic disorders, eating disorders, detoxification, and longevity, I specialise in optimising physical and mental health. I am currently engaged in doctoral research in clinical nutrition, focussing on the profound impact of nutrition on mental health and the intricate gut-brain connection.

By integrating functional health practices including HRV, orthomolecular nutrition, and nutrigenetics, I apply a holistic, science-driven approach to empower my clients on their journey to long-term health and vitality.

Credentials

• MSc
• MPH RND